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We’ve all been there: staring at a mountain of notes at 2:00 AM, heart racing, wondering how a whole semester’s worth of content is supposed to fit into our heads by morning. That sudden spike of exam panic is incredibly common, but it isn’t inevitable. Managing exam season isn't about working yourself to the point of exhaustion, but it's rather about shifting how you approach the weeks leading up to the papers. Here is a grounded, realistic guide to keeping your cool while g